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Annapoorna Holistic Lifestyle

Diabetes Initiative

Understand your plate and build confidence

Nutrition education and practical recipes for adults with diabetes, prediabetes, or related risk factors.

Ask About Diabetes Initiative

Ask about the next offering. Dates, fees, session count, and format are confirmed before registration.

What this class explores

Connect the principles of nutrition with day-to-day cooking. Learn how to make affordable meals and apply food knowledge alongside your diabetes care plan.

Who it’s for

Adults with type 2 diabetes, prediabetes, or risk factors, together with family members who support their meals.

What you’ll learn

  • Understand the relationship between eating patterns and type 2 diabetes.
  • Explore practical, recipes for everyday meals.
  • Build food skills that support consistent, informed choices.

Your next step: Use this knowledge to make more informed food choices and prepare approachable meals.

Learn with Annapoorna

Ask about learning with Shobha Swamy, founder of Annapoorna Holistic Lifestyle and Food for Life instructor. Based in Alpharetta, Georgia, Annapoorna offers nutrition education and practical cooking experiences.

Contact us about online delivery, local groups, or an organization’s learning needs.

Meet your educator →

Before you join

People using insulin or other glucose-lowering medicines should coordinate dietary changes with their clinician and monitor glucose as advised.

Classes are educational and complement professional healthcare. They do not guarantee an individual health outcome.

Curriculum source

Based on the Physicians Committee for Responsible Medicine (PCRM) Food for Life curriculum.

Read the Diabetes Initiative curriculum overview →

Continue exploring

Browse all 11 class series →

Explore Annapoorna’s recipes →

Interested in Diabetes Initiative?

Tell us your goals and preferred format. We’ll share the available options and registration details.

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