Heart Health
Food choices for cardiovascular well-being
Explore meal choices, fiber, and practical cooking skills for heart health.
Explore Heart Health
Ask About a ClassNourishment, knowledge, and support
Nutrition education and practical cooking for cancer survivors, loved ones, and people interested in risk reduction.
Ask About Cancer SurvivorsAsk about the next offering. Dates, fees, session count, and format are confirmed before registration.
Explore the relationship between food choices and cancer risk in a supportive learning environment. Learn practical recipes and ways to bring more plant foods into daily meals.
Cancer survivors, family members, caregivers, and adults interested in learning about diet and cancer risk.
Your next step: Use this knowledge to make more informed food choices and prepare approachable meals.
Ask about learning with Shobha Swamy, founder of Annapoorna Holistic Lifestyle and Food for Life instructor. Based in Alpharetta, Georgia, Annapoorna offers nutrition education and practical cooking experiences.
Contact us about online delivery, local groups, or an organization’s learning needs.
Meet your educator →This is education, not cancer treatment. During treatment or recovery, dietary needs may differ; consult your oncology team or oncology dietitian.
Classes are educational and complement professional healthcare. They do not guarantee an individual health outcome.
Based on the Physicians Committee for Responsible Medicine (PCRM) Food for Life curriculum.
Read the Cancer Project curriculum overview →Food choices for cardiovascular well-being
Explore meal choices, fiber, and practical cooking skills for heart health.
Explore Heart HealthUnderstand your plate and build confidence
nutrition education and practical recipes for adults with diabetes, prediabetes, or related risk factors.
Explore Diabetes InitiativeFuel movement with practical meals
Learn to prepare meals that support an active lifestyle and recovery.
Explore Food for FitnessTell us your goals and preferred format. We’ll share the available options and registration details.
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